7 am - Start Your Day: Fiber Drink - 8 oz water
8 am - Breakfast: - 8 oz water
9 am - Exercise: 10 Minute Workout - 8 oz water
10 am - Snack:
12 pm - Lunch: - 8 oz water
2 pm - Snack: - 8 oz water
4 pm - Drink: Green Flush - 8 oz water
6 pm - Dinner: - 8 oz water
8 pm - Drink: Bedtime Tea - 8 oz water
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